What should you get a pregnant woman?
Pregnancy is a beautiful, transformative journey that brings joy, excitement, and sometimes, challenges. When it comes to gifting a pregnant woman, the key is to consider her comfort, needs, and interests as she navigates this special time. Whether you’re looking to pamper her, help her prepare for the baby, or simply bring a smile to her face, this guide will help you find the perfect gift for the expecting mother in your life.
1. Comfort and Relaxation: Prioritizing Her Well-being
Pregnancy can bring physical discomfort, so gifts that offer comfort and relaxation are always appreciated.
a. Pregnancy Pillow
A high-quality pregnancy pillow, like the “Momcozy Cooling Fabric U-Shaped Pregnancy Pillow” or the “PharMeDoc U-Shape Pillow,” provides essential support for the back, belly, and legs. These pillows can help alleviate discomfort and improve sleep quality, which is often a challenge during pregnancy.
b. Maternity Loungewear
Comfortable maternity loungewear, such as soft robes, pyjamas, or leggings, can make a big difference. Look for options made from breathable fabrics like cotton or bamboo, which provide comfort and flexibility as her body changes.
c. Foot Massager
A foot massager, such as the “Shiatsu Foot Massager” can help soothe swollen and tired feet. This thoughtful gift can provide daily relief and relaxation, making it a cherished addition to her self-care routine.
2. Pampering and Self-Care: Indulging in Moments of Relaxation
Pampering gifts can help an expectant mother feel cherished and relaxed during her pregnancy.
a. Spa Gift Set
A luxurious spa gift set, including items like bath salts, body lotion, and candles, can create a soothing home spa experience. Opt for products made with natural and safe ingredients, such as those from Burt’s Bees or Mama Mio. With Mama Mio's range of stretch mark prevention creams, they are great for pregnancy women.
b. Prenatal Massage
A gift certificate for a prenatal massage is a wonderful way to help her unwind and relieve pregnancy-related aches and pains. Ensure that the massage therapist is certified in prenatal massage techniques for a safe and effective experience.
c. Aromatherapy Diffuser
An aromatherapy diffuser paired with essential oils like lavender, chamomile, and peppermint can create a calming atmosphere at home. The gentle scents can help reduce stress and promote relaxation.
3. Educational Resources: Empowering Her with Knowledge
Pregnancy and parenting books, online courses, and apps can provide valuable information and support.
a. Books
Classic and informative books like “What to Expect When You’re Expecting” by Heidi Murkoff or “The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth” by Genevieve Howland offer practical advice and reassurance. Choose books that align with her interests and preferred birthing approach.
b. Online Courses
Online prenatal courses covering topics like childbirth education, breastfeeding, and newborn care can be incredibly helpful. Websites like “BabyCenter” and “The Bump” offer a range of virtual classes that can be accessed from the comfort of home.
c. Pregnancy Journal
A pregnancy journal, such as “Expecting You: A Keepsake Pregnancy Journal,” provides a space for her to document her experiences, thoughts, and emotions. This keepsake can become a treasured memory book for both her and her child.
4. Healthy Living: Supporting Her Wellness Journey
Healthy living gifts can support her physical and mental well-being during pregnancy.
a. Prenatal Vitamins
High-quality prenatal vitamins, like those from “Garden of Life” or “New Chapter,” ensure she’s getting essential nutrients. Before purchasing, make sure to consult with her healthcare provider to confirm the appropriate choice.
b. Yoga Mat, Birthing Ball and Prenatal Yoga Classes
A durable, non-slip yoga mat and access to prenatal yoga classes can encourage gentle exercise and relaxation. Many online platforms, such as “Yoga with Adriene” or “Gaia,” offer prenatal yoga videos that can be done at home. A birthing ball or yoga ball for gentle exercises and comfort is always a welcome addition whilst in the later trimesters of pregnancy.
c. Healthy Snacks Subscription Box
A subscription to a healthy snacks box, such as “NatureBox” or “Love with Food,” provides nutritious and tasty options to satisfy her cravings. These boxes often include a variety of snacks that cater to different dietary preferences and needs.
5. Practical Items: Making Life Easier
Practical gifts can help her prepare for the baby and ease the transition into motherhood.
a. Maternity Support Belt
A maternity support belt, like the “Belly Bandit” or “NeoTech Care,” can provide extra support for her growing belly and reduce back pain. This functional gift can be particularly beneficial during the later stages of pregnancy.
b. Baby Gear Essentials
High-quality baby gear, such as a diaper bag, baby carrier, or a versatile stroller, can be incredibly useful. Consider options like the “Skip Hop Forma Diaper Backpack,” the “Ergobaby Omni 360 Baby Carrier,” or the “UPPAbaby VISTA V2 Stroller.”
c. Meal Delivery Service
A subscription to a meal delivery service like “HelloFresh” or “Blue Apron” can take the stress out of meal planning and preparation. Choose a service that offers nutritious and pregnancy-friendly options.
6. Keepsakes and Personalized Gifts: Creating Cherished Memories
Personalized and sentimental gifts can celebrate this special time and create lasting memories.
a. Custom Jewelry
Custom jewelry, such as a necklace or bracelet with the baby’s initials or birthstone, can be a meaningful keepsake. Brands like “Etsy” and “Tiny Tags” offer a variety of beautiful, personalized pieces.
b. Belly Casting Kit
A belly casting kit allows her to create a plaster mold of her pregnant belly, preserving a unique memory of her pregnancy. Kits like those from “ProudBody” provide everything needed to make this special keepsake.
c. Personalized Baby Blanket
A personalized baby blanket, embroidered with the baby’s name or initials, can be a heartwarming gift. Look for soft and high-quality materials to ensure it’s comfortable and long-lasting.
7. Entertainment and Hobbies: Keeping Her Engaged and Happy
Gifts that cater to her interests and hobbies can provide joy and relaxation.
a. Audiobooks Subscription
An audiobooks subscription, such as “Audible,” allows her to enjoy books hands-free. This is particularly useful during moments of rest or while performing light activities.
b. Craft Kits
Craft kits tailored to her interests, such as knitting, painting, or scrapbooking, can offer a creative outlet. Choose kits that are beginner-friendly and include all necessary materials.
c. Streaming Service Subscription
A subscription to a streaming service like “Netflix,” “Hulu,” or “Disney+” can provide entertainment during her downtime. This gift can be especially appreciated during the later stages of pregnancy when rest is paramount.
8. Baby Preparation: Getting Ready for the New Arrival
Helping her prepare for the baby can ease some of the stress and excitement of impending motherhood.
a. Baby Registry Completion
Contributing to her baby registry is a practical and thoughtful way to ensure she has everything she needs. Items like a crib, car seat, or baby monitor are essential and can be quite helpful.
b. Parenting Books
Books on parenting and newborn care, such as “The Happiest Baby on the Block” by Dr. Harvey Karp or “Cribsheet” by Emily Oster, provide valuable insights and tips for new parents.
c. Baby Clothes and Essentials
Adorable baby clothes, swaddles, and other essentials are always appreciated. Look for items made from soft, organic fabrics that are gentle on the baby’s skin.
9. Subscription Services: The Gift That Keeps on Giving
Subscription services can offer ongoing support and enjoyment.
a. Monthly Subscription Boxes
Subscription boxes tailored for pregnant women, such as “Bump Boxes” or “Pregnancy Mystery Boxes” deliver monthly care packages filled with curated products. These boxes often include a mix of pampering items, healthy snacks, and baby-related products.
b. Pregnancy App Subscription
Apps like “Ovia Pregnancy” or “BabyCenter” offer premium subscriptions that provide personalized content, tracking tools, and expert advice. These apps can be a great resource throughout her pregnancy journey.
c. Fitness and Wellness Subscriptions
Fitness subscriptions, like prenatal workout plans from “Peloton” or “Aaptiv,” offer guided exercise routines that are safe for pregnancy. These can help her stay active and healthy.
Conclusion
Selecting the perfect gift for a pregnant woman involves thoughtful consideration of her comfort, interests, and needs. Whether you choose to pamper her with luxurious spa items, support her wellness with prenatal yoga classes, or help her prepare for the baby with practical gear, your gift will surely be appreciated. The journey of pregnancy is unique and special, and the right gift can make it even more memorable and enjoyable. Remember, the best gifts are those that show your love and support during this extraordinary time in her life.
