Exercise Bands

Improve your workout and boost muscle growth with BFR BANDS Blood Flow Restriction Bands. Designed for occlusion training and made with premium materials, these exercise straps increase muscle mass and strength in both men and women. Perfect for use in the gym or with weight lifting, these resistance bands are a must-have for any fitness routine. Buckle Strap: Reach your fitness goals, no sweat (well, some sweat). Easy to strap on and effortless to release, the buckle on our occlusion bands is perfect for one-handed operation. Symmetry Training: Our PRO X BFR bands for women and men include a pressure-tracking system to make sure you're giving equal training to both arms. Muscle Growth: Our blood restriction workout bands induce hypertrophy at very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth. Lean & Tone: Designed to offer the most targeted blood flow restriction for maximum muscle gain, our PRO X occlusion training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads for faster muscle gain. Extra Comfortable: Don't get pinched by low-quality blood flow restriction training bands. These BFR bands for men and women make sure you stay at peak comfort while achieving your peak pump.